Gym get-fit workout Diary 3.7.17

Ikki Yoshimiya – Freeware – iOS
out of 59 votes

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<p>Support the top-rated app for bodybuilders and physique athletes! This app is an indispensable tool for fitness enthusiasts of all genders. With its outstanding user satisfaction rate and unrivaled ability to maintain focus, it is highly recommended for individuals seeking to build muscle, stay in shape, and follow a disciplined diet.</p>

<ul>
  <li>Record weight, reps, and assistance used during muscle training.</li>
  <li>Both kilograms (Kg) and pounds (Lbs) can be selected as units of measurement.</li>
  <li>Analyze your training progress with clear and comprehensive graph displays.</li>
  <li>Easily track your aerobic exercise sessions as well.</li>
  <li>View the history of each exercise menu with just a few taps.</li>
  <li>Effortlessly calculate your one-rep max (RM) with the app's automatic calculation function.</li>
  <li>Add or delete exercises based on specific body parts.</li>
  <li>Create custom body parts such as "Upper Chest" or "Deltoids" to tailor your workout routine.</li>
  <li>Check the elapsed time since your last training session for each body part.</li>
  <li>Seamlessly share your achievements on popular social media platforms like Twitter, Facebook, and Line, or save them as images.</li>
  <li>Access a designated RM calculation screen for quick and accurate measurements.</li>
  <li>Utilize the convenient interval timer function to optimize your workout routines.</li>
  <li>Effortlessly copy your workout history from the previous session for easy tracking and comparison.</li>
</ul>

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